Get Creative With Cauliflower This Spring

Cauliflower rice in a skillet close-up image.

Cauliflower has become extremely popular over the last couple of years. If you are looking to incorporate more vegetables into your life, we have some recipes for you. From pizza to mac and cheese, you will be surprised to see what all you can create with this versatile vegetable. Let’s take a look to see how cauliflower can be used in any recipe!

Fried Rice

This colorful dish is packed with flavor and nutrients. Also, it would make a great entrée for someone who enjoys low-carb options. If you are looking for a dense and filling meal, considering adding a protein like chicken, beef, shrimp, or tofu. If fried rice isn’t your cup of tea, you rethink that opinion after one bite of cauliflower fried rice.


Instead of potatoes, cauliflower makes a great replacement for gnocchi. Believe us, this meal is so good you won’t be able to tell the difference. Who would think to try cauliflower as a substitute gnocchi recipe? A genius that is. After you take your first bite you will be taken back at how delicious it is.

Pizza Crust

If you are looking to create a new version of your favorite pizza or for a way to incorporate vegetables, this cauliflower pizza crust is worth making. No matter what your favorite pizza is, this crust will make it so much more flavorful.

Vegan Hummus

Instead of using chickpeas for your hummus, try using cauliflower instead. This is a great option for someone who is looking for a gluten-free or keto-friendly snack.

Mac and Cheese

Don’t knock this recipe until you try it. Replacing the noodles in mac and cheese and adding cauliflower florets instead is a great substitution for someone who needs a gluten-free option.

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Buffalo Wings

If you enjoy all things buffalo but you’re a vegetarian, this roasted buffalo-style cauliflower will be a hit. The cauliflower is crispy on the outside and juicy on the inside. Once you try these, you will be hooked for life.

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