It can be costly to eat out every day during work in Decatur, IL, so many people turn to bringing lunches from home. However, it can be a challenge to figure out what to prepare each day that will last and be tasty by the time you’re able to take your lunch. In addition, you want something that is easy to pack and doesn’t need a lot of extra prep. Fortunately, there are some great work lunch ideas that aren’t all salad. Try these easy meals to carry to work.
Southwest Cream Cheese Chicken Wraps
Wraps are the way to go if you want a mess-free, hand-held meal. Prepare the filling by combining the chicken, black beans, and cream cheese. Then, add shredded cheddar, bell peppers, and corn. Spread onto the wraps, and store refrigerated until it’s time to eat. Of course, you can save prep time by using a store-bought rotisserie chicken. In addition, to up the flavor impact, include sliced green onions, cilantro, and lime wedges.
Hearty Burrito Bowl
This burrito without a wrapper is filling and will get you through the afternoon slump at work. Include brown rice for a more filling option. In addition, pack plenty of seasoned chicken strips, sliced avocado, and a side of salsa. In fact, pico de gallo is a perfect choice for this burrito and gives you tons of flavor. Don’t forget a wedge of lemon or lime and a sprig of cilantro. The best part is that you can make this ahead of time or use it as part of your overall meal prep.
Veggie Nori Wraps
This light lunch option offers your daily dose of crisp and healthy veggies. First, make a rich tahini sauce by blending tahini, chili powder, lemon juice, miso, dates, and garlic. You may need to thin the sauce with water. Then, thinly shred or chop your favorite crunchy veggies, such as red cabbage, carrots, cucumber, and zucchini. Lay the veggie mixture on one side of a sheet of nori. Next, on the other side, put a little of the sauce. When you roll the nori, this will help seal the roll. You can use the remaining sauce to dip these power-packed rolls.
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One Pan Sausage and Veggies
Who doesn’t love a meal that only uses a single pan? Slice a few of your favorite sausages, then chop red potatoes, broccoli, and zucchini into cubes. Of course, you can customize this mixture to include whatever veggies you prefer. Then, sprinkle fresh herbs, olive oil, and salt and pepper on top before baking. You can make a huge tray of this mixture and combine it with any grain like rice or quinoa for a hearty bowl meal.
Work lunch doesn’t have to be boring or hard to make. Prep yummy lunches at home that fit into even the busiest lifestyles, and start enjoying work lunches again.
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